Calorie guide
Calories in Veal, ground, raw
Veal, ground, raw has 197 kcal per 100 g, or 167 kcal in 85 g, with 18.6 g of protein per 100 g.
Log veal, ground, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 197 kcal
- 85 g
- 167 kcal
What’s in veal, ground, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 197 kcal | 167 kcal |
| Protein | 18.6 g | 15.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 13.1 g | 11.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5.1 g | 4.3 g |
| Trans fat | 0.7 g | 0.6 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.4 mg | 1.2 mg |
| Calcium | 12 mg | 10.2 mg |
| Magnesium | 31 mg | 26.4 mg |
| Zinc | 2.5 mg | 2.1 mg |
| Vitamin B12 | 2.3 µg | 1.9 µg |
| Folate | 3 µg | 2.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 1.3 µg | 1.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 103 mg | 87.6 mg |
| Potassium | 198 mg | 168 mg |
How many calories in each portion of veal, ground, raw?
- 85 g167 kcal
- 28.4 g56 kcal
- 113 g223 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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