Calorie guide
Calories in Veal, ground
Veal, ground has 213 kcal per 100 g, or 36 kcal in 17 g, with 25.6 g of protein per 100 g.
Log veal, ground in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 213 kcal
- 17 g
- 36 kcal
What’s in veal, ground?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 17 g |
|---|---|---|
| Energy | 213 kcal | 36.2 kcal |
| Protein | 25.6 g | 4.4 g |
| Carbohydrate | 1.5 g | 0.3 g |
| Total fat | 11.7 g | 2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4.3 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 17 g |
|---|---|---|
| Iron | 1.5 mg | 0.3 mg |
| Calcium | 18 mg | 3.1 mg |
| Magnesium | 34 mg | 5.8 mg |
| Zinc | 2.9 mg | 0.5 mg |
| Vitamin B12 | 3.5 µg | 0.6 µg |
| Folate | 6 µg | 1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 1.4 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 452 mg | 76.8 mg |
| Potassium | 243 mg | 41.3 mg |
How many calories in each portion of veal, ground?
- 17 g36 kcal
- 125 g266 kcal
- 85 g181 kcal
- 20 g43 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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