Calorie guide

Calories in Veal, foreshank, osso buco, separable lean and fat, cooked, braised

Veal, foreshank, osso buco, separable lean and fat, cooked, braised has 182 kcal per 100 g, or 155 kcal in 85 g, with 27.9 g of protein per 100 g.

Log veal, foreshank, osso buco, separable lean and fat, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 182 kcal
85 g: 155 kcal

What’s in veal, foreshank, osso buco, separable lean and fat, cooked, braised?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	182 kcal	155 kcal
Protein	27.9 g	23.7 g
Carbohydrate	0.1 g	0.1 g
Total fat	7.8 g	6.6 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	2.7 g	2.3 g
Trans fat	0.3 g	0.2 g

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	2 mg	1.7 mg
Calcium	22 mg	18.7 mg
Magnesium	34 mg	28.9 mg
Zinc	5.1 mg	4.3 mg
Vitamin B12	1.9 µg	1.6 µg
Folate	4 µg	3.4 µg
Vitamin A	0 µg	0 µg
Vitamin D	1.1 µg	0.9 µg
Vitamin C	0 mg	0 mg
Sodium	90 mg	76.5 mg
Potassium	201 mg	171 mg

How many calories in each portion of veal, foreshank, osso buco, separable lean and fat, cooked, braised?

85 g155 kcal
187 g340 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in veal, foreshank, osso buco, separable lean and fat, cooked, braised?

How many calories in each portion of veal, foreshank, osso buco, separable lean and fat, cooked, braised?

Where do these numbers come from?

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