Calorie guide
Calories in Veal, leg (top round), separable lean and fat, cooked, roasted
Veal, leg (top round), separable lean and fat, cooked, roasted has 160 kcal per 100 g, or 136 kcal in 85 g, with 27.7 g of protein per 100 g.
Log veal, leg (top round), separable lean and fat, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 160 kcal
- 85 g
- 136 kcal
What’s in veal, leg (top round), separable lean and fat, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 160 kcal | 136 kcal |
| Protein | 27.7 g | 23.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 4.7 g | 4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.9 mg | 0.8 mg |
| Calcium | 6 mg | 5.1 mg |
| Magnesium | 28 mg | 23.8 mg |
| Zinc | 3 mg | 2.6 mg |
| Vitamin B12 | 1.2 µg | 1 µg |
| Folate | 16 µg | 13.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 68 mg | 57.8 mg |
| Potassium | 389 mg | 331 mg |
How many calories in each portion of veal, leg (top round), separable lean and fat, cooked, roasted?
- 85 g136 kcal
- 358 g573 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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