Calorie guide
Calories in Veal, leg (top round), separable lean only, cooked, roasted
Veal, leg (top round), separable lean only, cooked, roasted has 150 kcal per 100 g, or 128 kcal in 85 g, with 28.1 g of protein per 100 g.
Log veal, leg (top round), separable lean only, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 150 kcal
- 85 g
- 128 kcal
What’s in veal, leg (top round), separable lean only, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 150 kcal | 128 kcal |
| Protein | 28.1 g | 23.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 3.4 g | 2.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.9 mg | 0.8 mg |
| Calcium | 6 mg | 5.1 mg |
| Magnesium | 28 mg | 23.8 mg |
| Zinc | 3.1 mg | 2.6 mg |
| Vitamin B12 | 1.2 µg | 1 µg |
| Folate | 16 µg | 13.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 68 mg | 57.8 mg |
| Potassium | 393 mg | 334 mg |
How many calories in each portion of veal, leg (top round), separable lean only, cooked, roasted?
- 85 g128 kcal
- 1 piece (351 g)527 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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