Calorie guide

Calories in Veal, loin, chop, separable lean only, cooked, grilled

Veal, loin, chop, separable lean only, cooked, grilled has 159 kcal per 100 g, or 135 kcal in 85 g, with 29.8 g of protein per 100 g.

Log veal, loin, chop, separable lean only, cooked, grilled in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 159 kcal
85 g: 135 kcal

What’s in veal, loin, chop, separable lean only, cooked, grilled?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	159 kcal	135 kcal
Protein	29.8 g	25.3 g
Carbohydrate	0.1 g	0.1 g
Total fat	4.4 g	3.8 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	1.7 g	1.5 g
Trans fat	0.2 g	0.2 g

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	0.8 mg	0.7 mg
Calcium	13 mg	11.1 mg
Magnesium	33 mg	28.1 mg
Zinc	1.8 mg	1.6 mg
Vitamin B12	2.9 µg	2.5 µg
Folate	7 µg	6 µg
Vitamin A	0 µg	0 µg
Vitamin D	0.8 µg	0.7 µg
Vitamin C	0 mg	0 mg
Sodium	85 mg	72.3 mg
Potassium	239 mg	203 mg

How many calories in each portion of veal, loin, chop, separable lean only, cooked, grilled?

85 g135 kcal
153 g243 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in veal, loin, chop, separable lean only, cooked, grilled?

How many calories in each portion of veal, loin, chop, separable lean only, cooked, grilled?

Where do these numbers come from?

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