Calorie guide
Calories in Veal, loin, separable lean and fat, cooked, roasted
Veal, loin, separable lean and fat, cooked, roasted has 217 kcal per 100 g, or 184 kcal in 85 g, with 24.8 g of protein per 100 g.
Log veal, loin, separable lean and fat, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 217 kcal
- 85 g
- 184 kcal
What’s in veal, loin, separable lean and fat, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 217 kcal | 184 kcal |
| Protein | 24.8 g | 21.1 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 12.3 g | 10.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5.3 g | 4.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.9 mg | 0.7 mg |
| Calcium | 19 mg | 16.2 mg |
| Magnesium | 25 mg | 21.3 mg |
| Zinc | 3 mg | 2.6 mg |
| Vitamin B12 | 1.2 µg | 1.1 µg |
| Folate | 15 µg | 12.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 93 mg | 79.1 mg |
| Potassium | 325 mg | 276 mg |
How many calories in each portion of veal, loin, separable lean and fat, cooked, roasted?
- 85 g184 kcal
- 1 piece (229 g)497 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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