Calorie guide
Calories in Veal, loin, chop, separable lean and fat, cooked, grilled
Veal, loin, chop, separable lean and fat, cooked, grilled has 198 kcal per 100 g, or 168 kcal in 85 g, with 28 g of protein per 100 g.
Log veal, loin, chop, separable lean and fat, cooked, grilled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 198 kcal
- 85 g
- 168 kcal
What’s in veal, loin, chop, separable lean and fat, cooked, grilled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 198 kcal | 168 kcal |
| Protein | 28 g | 23.8 g |
| Carbohydrate | 0.2 g | 0.1 g |
| Total fat | 9.5 g | 8.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 2.9 g |
| Trans fat | 0.4 g | 0.3 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.8 mg | 0.7 mg |
| Calcium | 17 mg | 14.5 mg |
| Magnesium | 32 mg | 27.2 mg |
| Zinc | 1.8 mg | 1.5 mg |
| Vitamin B12 | 2.8 µg | 2.3 µg |
| Folate | 6 µg | 5.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 1.1 µg | 0.9 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 86 mg | 73.1 mg |
| Potassium | 229 mg | 195 mg |
How many calories in each portion of veal, loin, chop, separable lean and fat, cooked, grilled?
- 85 g168 kcal
- 153 g303 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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