Calorie guide
Calories in Veal, variety meats and by-products, kidneys, cooked, braised
Veal, variety meats and by-products, kidneys, cooked, braised has 163 kcal per 100 g, or 139 kcal in 85 g, with 26.3 g of protein per 100 g.
Log veal, variety meats and by-products, kidneys, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 163 kcal
- 85 g
- 139 kcal
What’s in veal, variety meats and by-products, kidneys, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 163 kcal | 139 kcal |
| Protein | 26.3 g | 22.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 5.7 g | 4.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 3 mg | 2.6 mg |
| Calcium | 29 mg | 24.7 mg |
| Magnesium | 24 mg | 20.4 mg |
| Zinc | 4.3 mg | 3.6 mg |
| Vitamin B12 | 36.9 µg | 31.4 µg |
| Folate | 21 µg | 17.9 µg |
| Vitamin A | 201 µg | 171 µg |
| Vitamin D | not known | not known |
| Vitamin C | 8 mg | 6.8 mg |
| Sodium | 110 mg | 93.5 mg |
| Potassium | 159 mg | 135 mg |
How many calories in each portion of veal, variety meats and by-products, kidneys, cooked, braised?
- 85 g139 kcal
- 184 g300 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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