Calorie guide
Calories in Veal, variety meats and by-products, liver, cooked, braised
Veal, variety meats and by-products, liver, cooked, braised has 192 kcal per 100 g, or 163 kcal in 85 g, with 28.4 g of protein per 100 g.
Log veal, variety meats and by-products, liver, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 192 kcal
- 85 g
- 163 kcal
What’s in veal, variety meats and by-products, liver, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 192 kcal | 163 kcal |
| Protein | 28.4 g | 24.2 g |
| Carbohydrate | 3.8 g | 3.2 g |
| Total fat | 6.3 g | 5.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 1.7 g |
| Trans fat | 0.3 g | 0.3 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 5.1 mg | 4.3 mg |
| Calcium | 6 mg | 5.1 mg |
| Magnesium | 20 mg | 17 mg |
| Zinc | 11.2 mg | 9.5 mg |
| Vitamin B12 | 84.6 µg | 71.9 µg |
| Folate | 331 µg | 281 µg |
| Vitamin A | 21,145 µg | 17,973 µg |
| Vitamin D | not known | not known |
| Vitamin C | 1.1 mg | 0.9 mg |
| Sodium | 78 mg | 66.3 mg |
| Potassium | 329 mg | 280 mg |
How many calories in each portion of veal, variety meats and by-products, liver, cooked, braised?
- 85 g163 kcal
- 1 slice (80 g)154 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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