Calorie guide
Calories in Veal, variety meats and by-products, liver, cooked, pan-fried
Veal, variety meats and by-products, liver, cooked, pan-fried has 193 kcal per 100 g, or 164 kcal in 85 g, with 27.4 g of protein per 100 g.
Log veal, variety meats and by-products, liver, cooked, pan-fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 193 kcal
- 85 g
- 164 kcal
What’s in veal, variety meats and by-products, liver, cooked, pan-fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 193 kcal | 164 kcal |
| Protein | 27.4 g | 23.3 g |
| Carbohydrate | 4.5 g | 3.8 g |
| Total fat | 6.5 g | 5.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 1.8 g |
| Trans fat | 0.3 g | 0.2 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 6 mg | 5.1 mg |
| Calcium | 7 mg | 6 mg |
| Magnesium | 23 mg | 19.6 mg |
| Zinc | 11.9 mg | 10.1 mg |
| Vitamin B12 | 72.5 µg | 61.6 µg |
| Folate | 350 µg | 298 µg |
| Vitamin A | 20,074 µg | 17,063 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.7 mg | 0.6 mg |
| Sodium | 85 mg | 72.3 mg |
| Potassium | 353 mg | 300 mg |
How many calories in each portion of veal, variety meats and by-products, liver, cooked, pan-fried?
- 85 g164 kcal
- 1 slice (67 g)129 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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