Calorie guide
Calories in Veal, variety meats and by-products, spleen, cooked, braised
Veal, variety meats and by-products, spleen, cooked, braised has 129 kcal per 100 g, or 110 kcal in 85 g, with 24.1 g of protein per 100 g.
Log veal, variety meats and by-products, spleen, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 129 kcal
- 85 g
- 110 kcal
What’s in veal, variety meats and by-products, spleen, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 129 kcal | 110 kcal |
| Protein | 24.1 g | 20.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2.9 g | 2.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 7.4 mg | 6.3 mg |
| Calcium | 7 mg | 6 mg |
| Magnesium | 14 mg | 11.9 mg |
| Zinc | 1.9 mg | 1.6 mg |
| Vitamin B12 | 4.8 µg | 4.1 µg |
| Folate | 4 µg | 3.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 40 mg | 34 mg |
| Sodium | 58 mg | 49.3 mg |
| Potassium | 215 mg | 183 mg |
How many calories in each portion of veal, variety meats and by-products, spleen, cooked, braised?
- 85 g110 kcal
- 345 g445 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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