Calorie guide
Calories in Vegetable curry with rice
Vegetable curry with rice has 103 kcal per 100 g, or 206 kcal in 200 g, with 2 g of protein per 100 g.
Log vegetable curry with rice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 103 kcal
- 200 g
- 206 kcal
What’s in vegetable curry with rice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Energy | 103 kcal | 206 kcal |
| Protein | 2 g | 4.1 g |
| Carbohydrate | 16.5 g | 33 g |
| Total fat | 3.3 g | 6.5 g |
| Dietary fibre | 1.3 g | 2.6 g |
| Total sugars | 1.9 g | 3.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Iron | 0.9 mg | 1.8 mg |
| Calcium | 17 mg | 34 mg |
| Magnesium | 15 mg | 30 mg |
| Zinc | 0.4 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 50 µg | 100 µg |
| Vitamin A | 39 µg | 78 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.4 mg | 14.8 mg |
| Sodium | 331 mg | 662 mg |
| Potassium | 186 mg | 372 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.