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Calorie guide

Calories in Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy has 127 kcal per 100 g, or 320 kcal in 252 g, with 6 g of protein per 100 g.

Log venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
127 kcal
252 g
320 kcal

What’s in venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g252 g
Energy127 kcal320 kcal
Protein6 g15.1 g
Carbohydrate12.3 g31 g
Total fat6.1 g15.4 g
Dietary fibre1.3 g3.3 g
Total sugars0.9 g2.3 g
Added sugarsnot knownnot known
Saturated fat1.1 g2.8 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g252 g
Iron0.9 mg2.3 mg
Calcium11 mg27.7 mg
Magnesium17 mg42.8 mg
Zinc1.3 mg3.4 mg
Vitamin B120.4 µg1 µg
Folate11 µg27.7 µg
Vitamin A3 µg7.6 µg
Vitamin D0 µg0 µg
Vitamin C3.9 mg9.8 mg
Sodium312 mg786 mg
Potassium228 mg575 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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