Calorie guide
Calories in Venison or deer with tomato-based sauce
Venison or deer with tomato-based sauce has 140 kcal per 100 g, or 349 kcal in 249 g, with 25.6 g of protein per 100 g.
Log venison or deer with tomato-based sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 140 kcal
- 249 g
- 349 kcal
What’s in venison or deer with tomato-based sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Energy | 140 kcal | 349 kcal |
| Protein | 25.6 g | 63.8 g |
| Carbohydrate | 1.6 g | 4 g |
| Total fat | 2.8 g | 7.1 g |
| Dietary fibre | 0.4 g | 1 g |
| Total sugars | 1.1 g | 2.6 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 3.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Iron | 3.8 mg | 9.4 mg |
| Calcium | 9 mg | 22.4 mg |
| Magnesium | 24 mg | 59.8 mg |
| Zinc | 6.1 mg | 15.2 mg |
| Vitamin B12 | 2.1 µg | 5.3 µg |
| Folate | 10 µg | 24.9 µg |
| Vitamin A | 6 µg | 14.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2 mg | 5 mg |
| Sodium | 347 mg | 864 mg |
| Potassium | 307 mg | 764 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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