Calorie guide
Calories in Watermelon, seedless, rind only, raw
Watermelon, seedless, rind only, raw has 19.4 kcal per 100 g, with 0.5 g of protein per 100 g.
Log watermelon, seedless, rind only, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 19 kcal
What’s in watermelon, seedless, rind only, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 19.4 kcal |
| Protein | 0.5 g |
| Carbohydrate | 4.2 g |
| Total fat | 0.1 g |
| Dietary fibre | 1.5 g |
| Total sugars | 2.2 g |
| Added sugars | not known |
| Saturated fat | not known |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 0 mg |
| Calcium | 16.9 mg |
| Magnesium | 9.7 mg |
| Zinc | 0.1 mg |
| Vitamin B12 | not known |
| Folate | not known |
| Vitamin A | not known |
| Vitamin D | not known |
| Vitamin C | 7.1 mg |
| Sodium | 3.8 mg |
| Potassium | 273 mg |
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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