Calorie guide
Calories in Watermelon juice, 100%
Watermelon juice, 100% has 30 kcal per 100 g, or 9 kcal in 30 g, with 0.6 g of protein per 100 g.
Log watermelon juice, 100% in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 30 kcal
- 30 g
- 9 kcal
What’s in watermelon juice, 100%?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 30 g |
|---|---|---|
| Energy | 30 kcal | 9 kcal |
| Protein | 0.6 g | 0.2 g |
| Carbohydrate | 7.6 g | 2.3 g |
| Total fat | 0.2 g | 0 g |
| Dietary fibre | 0.4 g | 0.1 g |
| Total sugars | 6.2 g | 1.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 30 g |
|---|---|---|
| Iron | 0.2 mg | 0.1 mg |
| Calcium | 7 mg | 2.1 mg |
| Magnesium | 10 mg | 3 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 3 µg | 0.9 µg |
| Vitamin A | 28 µg | 8.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.1 mg | 2.4 mg |
| Sodium | 1 mg | 0.3 mg |
| Potassium | 112 mg | 33.6 mg |
How many calories in each portion of watermelon juice, 100%?
- 30 g9 kcal
- 23 g7 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.