Calorie guide
Calories in Wonton, dumpling or pot sticker, fried
Wonton, dumpling or pot sticker, fried has 192 kcal per 100 g, or 48 kcal in 25 g, with 8.8 g of protein per 100 g.
Log wonton, dumpling or pot sticker, fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 192 kcal
- 25 g
- 48 kcal
What’s in wonton, dumpling or pot sticker, fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Energy | 192 kcal | 48 kcal |
| Protein | 8.8 g | 2.2 g |
| Carbohydrate | 14.1 g | 3.5 g |
| Total fat | 11.1 g | 2.8 g |
| Dietary fibre | 1.5 g | 0.4 g |
| Total sugars | 2.9 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Iron | 0.8 mg | 0.2 mg |
| Calcium | 30 mg | 7.5 mg |
| Magnesium | 22 mg | 5.5 mg |
| Zinc | 1.8 mg | 0.4 mg |
| Vitamin B12 | 0.3 µg | 0.1 µg |
| Folate | 19 µg | 4.8 µg |
| Vitamin A | 5 µg | 1.3 µg |
| Vitamin D | 0.2 µg | 0.1 µg |
| Vitamin C | 8.8 mg | 2.2 mg |
| Sodium | 467 mg | 117 mg |
| Potassium | 301 mg | 75.3 mg |
How many calories in each portion of wonton, dumpling or pot sticker, fried?
- 25 g48 kcal
- 75 g144 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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