Calorie guide
Calories in Wonton, dumpling or pot sticker, fried, no meat
Wonton, dumpling or pot sticker, fried, no meat has 192 kcal per 100 g, or 144 kcal in 75 g, with 8.8 g of protein per 100 g.
Log wonton, dumpling or pot sticker, fried, no meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 192 kcal
- 75 g
- 144 kcal
What’s in wonton, dumpling or pot sticker, fried, no meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 75 g |
|---|---|---|
| Energy | 192 kcal | 144 kcal |
| Protein | 8.8 g | 6.6 g |
| Carbohydrate | 14.1 g | 10.5 g |
| Total fat | 11.1 g | 8.3 g |
| Dietary fibre | 1.5 g | 1.1 g |
| Total sugars | 2.9 g | 2.2 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 75 g |
|---|---|---|
| Iron | 0.8 mg | 0.6 mg |
| Calcium | 30 mg | 22.5 mg |
| Magnesium | 22 mg | 16.5 mg |
| Zinc | 1.8 mg | 1.3 mg |
| Vitamin B12 | 0.3 µg | 0.2 µg |
| Folate | 12 µg | 9 µg |
| Vitamin A | 4 µg | 3 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 7 mg | 5.3 mg |
| Sodium | 467 mg | 350 mg |
| Potassium | 301 mg | 226 mg |
How many calories in each portion of wonton, dumpling or pot sticker, fried, no meat?
- 75 g144 kcal
- 25 g48 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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