Calorie guide
Calories in Wonton wrappers (includes egg roll wrappers)
Wonton wrappers (includes egg roll wrappers) has 291 kcal per 100 g, or 83 kcal in 28.4 g, with 9.8 g of protein per 100 g.
Log wonton wrappers (includes egg roll wrappers) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 291 kcal
- 28.4 g
- 83 kcal
What’s in wonton wrappers (includes egg roll wrappers)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 291 kcal | 82.6 kcal |
| Protein | 9.8 g | 2.8 g |
| Carbohydrate | 57.9 g | 16.4 g |
| Total fat | 1.5 g | 0.4 g |
| Dietary fibre | 1.8 g | 0.5 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 3.4 mg | 1 mg |
| Calcium | 47 mg | 13.3 mg |
| Magnesium | 20 mg | 5.7 mg |
| Zinc | 0.7 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 134 µg | 38.1 µg |
| Vitamin A | 4 µg | 1.1 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 572 mg | 162 mg |
| Potassium | 82 mg | 23.3 mg |
How many calories in each portion of wonton wrappers (includes egg roll wrappers)?
- 28.4 g83 kcal
- 32 g93 kcal
- 8 g23 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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