Calorie guide
Calories in Worcestershire sauce
Worcestershire sauce has 77 kcal per 100 g, or 12 kcal in 16 g, with 0 g of protein per 100 g.
Log worcestershire sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 77 kcal
- 16 g
- 12 kcal
What’s in worcestershire sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Energy | 77 kcal | 12.3 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 19.2 g | 3.1 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 10 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Iron | 5.3 mg | 0.8 mg |
| Calcium | 107 mg | 17.1 mg |
| Magnesium | 13 mg | 2.1 mg |
| Zinc | 0.2 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 8 µg | 1.3 µg |
| Vitamin A | 5 µg | 0.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 13 mg | 2.1 mg |
| Sodium | 1,300 mg | 208 mg |
| Potassium | 800 mg | 128 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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