Calorie guide
Calories in Yellow string beans, cooked
Yellow string beans, cooked has 50 kcal per 100 g, or 73 kcal in 145 g, with 1.5 g of protein per 100 g.
Log yellow string beans, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 50 kcal
- 145 g
- 73 kcal
What’s in yellow string beans, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Energy | 50 kcal | 72.5 kcal |
| Protein | 1.5 g | 2.1 g |
| Carbohydrate | 6.3 g | 9.1 g |
| Total fat | 2.7 g | 3.9 g |
| Dietary fibre | 2.9 g | 4.2 g |
| Total sugars | 1.8 g | 2.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Iron | 0.9 mg | 1.2 mg |
| Calcium | 48 mg | 69.6 mg |
| Magnesium | 23 mg | 33.4 mg |
| Zinc | 0.5 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 19 µg | 27.6 µg |
| Vitamin A | 17 µg | 24.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.4 mg | 4.9 mg |
| Sodium | 130 mg | 189 mg |
| Potassium | 122 mg | 177 mg |
How many calories in each portion of yellow string beans, cooked?
- 145 g73 kcal
- 2 g1 kcal
- 6 g3 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.