Calorie guide
Calories in Yogurt (type of milk not specified), fruit
Yogurt (type of milk not specified), fruit has 93 kcal per 100 g, or 158 kcal in 170 g, with 4.6 g of protein per 100 g.
Log yogurt (type of milk not specified), fruit in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 93 kcal
- 170 g
- 158 kcal
What’s in yogurt (type of milk not specified), fruit?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 93 kcal | 158 kcal |
| Protein | 4.6 g | 7.8 g |
| Carbohydrate | 15.7 g | 26.7 g |
| Total fat | 1.3 g | 2.3 g |
| Dietary fibre | 0.2 g | 0.3 g |
| Total sugars | 12.8 g | 21.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 0.1 mg | 0.2 mg |
| Calcium | 160 mg | 272 mg |
| Magnesium | 15 mg | 25.5 mg |
| Zinc | 0.8 mg | 1.3 mg |
| Vitamin B12 | 0.5 µg | 0.8 µg |
| Folate | 11 µg | 18.7 µg |
| Vitamin A | 12 µg | 20.4 µg |
| Vitamin D | 1.2 µg | 2 µg |
| Vitamin C | 1.9 mg | 3.2 mg |
| Sodium | 65 mg | 111 mg |
| Potassium | 212 mg | 360 mg |
How many calories in each portion of yogurt (type of milk not specified), fruit?
- 170 g158 kcal
- 245 g228 kcal
- 113 g105 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.