Calorie guide
Calories in Yellow rice, cooked, fat added
Yellow rice, cooked, fat added has 103 kcal per 100 g, or 168 kcal in 163 g, with 1.8 g of protein per 100 g.
Log yellow rice, cooked, fat added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 103 kcal
- 163 g
- 168 kcal
What’s in yellow rice, cooked, fat added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 163 g |
|---|---|---|
| Energy | 103 kcal | 168 kcal |
| Protein | 1.8 g | 2.9 g |
| Carbohydrate | 18.7 g | 30.5 g |
| Total fat | 2.4 g | 4 g |
| Dietary fibre | 0.4 g | 0.7 g |
| Total sugars | 0.4 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 163 g |
|---|---|---|
| Iron | 0.6 mg | 1 mg |
| Calcium | 11 mg | 17.9 mg |
| Magnesium | 29 mg | 47.3 mg |
| Zinc | 0.3 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 38 µg | 61.9 µg |
| Vitamin A | 22 µg | 35.9 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 351 mg | 572 mg |
| Potassium | 191 mg | 311 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.