Calorie guide
Calories in Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener has 86 kcal per 100 g, or 146 kcal in 170 g, with 4.9 g of protein per 100 g.
Log yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 86 kcal
- 170 g
- 146 kcal
What’s in yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 86 kcal | 146 kcal |
| Protein | 4.9 g | 8.4 g |
| Carbohydrate | 13.8 g | 23.5 g |
| Total fat | 1.3 g | 2.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 5.4 g | 9.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 1.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 171 mg | 291 mg |
| Magnesium | 16 mg | 27.2 mg |
| Zinc | 0.8 mg | 1.4 mg |
| Vitamin B12 | 0.5 µg | 0.9 µg |
| Folate | 11 µg | 18.7 µg |
| Vitamin A | 12 µg | 20.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.8 mg | 1.4 mg |
| Sodium | 66 mg | 112 mg |
| Potassium | 219 mg | 372 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Yogurt, plain, skim milk
- Calories in Yogurt, plain, whole milk
- Calories in Yogurt, soy
- Calories in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
- Calories in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
- Calories in Yogurt, vanilla, low fat, fortified with vitamin D