Calorie guide
Calories in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D has 43 kcal per 100 g, or 73 kcal in 170 g, with 3.9 g of protein per 100 g.
Log yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin d in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 43 kcal
- 170 g
- 73 kcal
What’s in yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin d?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 43 kcal | 73.1 kcal |
| Protein | 3.9 g | 6.6 g |
| Carbohydrate | 7.5 g | 12.8 g |
| Total fat | 0.2 g | 0.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 7.5 g | 12.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 0.1 mg | 0.2 mg |
| Calcium | 143 mg | 243 mg |
| Magnesium | 13 mg | 22.1 mg |
| Zinc | 0.7 mg | 1.1 mg |
| Vitamin B12 | 0.4 µg | 0.7 µg |
| Folate | 8 µg | 13.6 µg |
| Vitamin A | 2 µg | 3.4 µg |
| Vitamin D | 1.2 µg | 2 µg |
| Vitamin C | 1.1 mg | 1.9 mg |
| Sodium | 59 mg | 100 mg |
| Potassium | 177 mg | 301 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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