Calorie guide
Calories in Yokan
Yokan has 133 kcal per 100 g, or 38 kcal in 28.4 g, with 2.4 g of protein per 100 g.
Log yokan in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 133 kcal
- 28.4 g
- 38 kcal
What’s in yokan?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 133 kcal | 37.8 kcal |
| Protein | 2.4 g | 0.7 g |
| Carbohydrate | 30.6 g | 8.7 g |
| Total fat | 0.2 g | 0.1 g |
| Dietary fibre | 2 g | 0.6 g |
| Total sugars | 24.7 g | 7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 0.6 mg | 0.2 mg |
| Calcium | 15 mg | 4.3 mg |
| Magnesium | 14 mg | 4 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 10 µg | 2.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.3 mg | 0.1 mg |
| Sodium | 119 mg | 33.8 mg |
| Potassium | 120 mg | 34.1 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.