Calorie guide
Calories in Yogurt, whole milk, flavors other than fruit
Yogurt, whole milk, flavors other than fruit has 95 kcal per 100 g, or 162 kcal in 170 g, with 3.3 g of protein per 100 g.
Log yogurt, whole milk, flavors other than fruit in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 95 kcal
- 170 g
- 162 kcal
What’s in yogurt, whole milk, flavors other than fruit?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 95 kcal | 162 kcal |
| Protein | 3.3 g | 5.6 g |
| Carbohydrate | 11.8 g | 20 g |
| Total fat | 3.9 g | 6.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 10.5 g | 17.9 g |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 3.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 109 mg | 185 mg |
| Magnesium | 10 mg | 17 mg |
| Zinc | 0.4 mg | 0.6 mg |
| Vitamin B12 | 0.3 µg | 0.5 µg |
| Folate | 6 µg | 10.2 µg |
| Vitamin A | 41 µg | 69.7 µg |
| Vitamin D | 1.2 µg | 2 µg |
| Vitamin C | 0.4 mg | 0.7 mg |
| Sodium | 36 mg | 61.2 mg |
| Potassium | 141 mg | 240 mg |
How many calories in each portion of yogurt, whole milk, flavors other than fruit?
- 170 g162 kcal
- 113 g107 kcal
- 245 g233 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.