Calorie guide
Calories in Apple, dried
Apple, dried has 243 kcal per 100 g, or 219 kcal in 90 g, with 0.9 g of protein per 100 g.
Log apple, dried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 243 kcal
- 90 g
- 219 kcal
What’s in apple, dried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Energy | 243 kcal | 219 kcal |
| Protein | 0.9 g | 0.8 g |
| Carbohydrate | 65.9 g | 59.3 g |
| Total fat | 0.3 g | 0.3 g |
| Dietary fibre | 8.7 g | 7.8 g |
| Total sugars | 57.2 g | 51.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Iron | 1.4 mg | 1.3 mg |
| Calcium | 14 mg | 12.6 mg |
| Magnesium | 16 mg | 14.4 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.9 mg | 3.5 mg |
| Sodium | 87 mg | 78.3 mg |
| Potassium | 450 mg | 405 mg |
How many calories in each portion of apple, dried?
- 90 g219 kcal
- 8 g19 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.