Calorie guide
Calories in Barley malt flour
Barley malt flour has 361 kcal per 100 g, or 585 kcal in 162 g, with 10.3 g of protein per 100 g.
Log barley malt flour in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 361 kcal
- 162 g
- 585 kcal
What’s in barley malt flour?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 162 g |
|---|---|---|
| Energy | 361 kcal | 585 kcal |
| Protein | 10.3 g | 16.7 g |
| Carbohydrate | 78.3 g | 127 g |
| Total fat | 1.8 g | 3 g |
| Dietary fibre | 7.1 g | 11.5 g |
| Total sugars | 0.8 g | 1.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 162 g |
|---|---|---|
| Iron | 4.7 mg | 7.6 mg |
| Calcium | 37 mg | 59.9 mg |
| Magnesium | 97 mg | 157 mg |
| Zinc | 2.1 mg | 3.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 38 µg | 61.6 µg |
| Vitamin A | 1 µg | 1.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.6 mg | 1 mg |
| Sodium | 11 mg | 17.8 mg |
| Potassium | 224 mg | 363 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.