Calorie guide
Calories in Bean cake
Bean cake has 414 kcal per 100 g, or 132 kcal in 32 g, with 5.8 g of protein per 100 g.
Log bean cake in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 414 kcal
- 32 g
- 132 kcal
What’s in bean cake?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 32 g |
|---|---|---|
| Energy | 414 kcal | 132 kcal |
| Protein | 5.8 g | 1.9 g |
| Carbohydrate | 49.9 g | 16 g |
| Total fat | 21.4 g | 6.9 g |
| Dietary fibre | 3 g | 1 g |
| Total sugars | 20.4 g | 6.5 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 32 g |
|---|---|---|
| Iron | 2.6 mg | 0.8 mg |
| Calcium | 15 mg | 4.8 mg |
| Magnesium | 21 mg | 6.7 mg |
| Zinc | 0.5 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 90 µg | 28.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.3 mg | 0.1 mg |
| Sodium | 186 mg | 59.5 mg |
| Potassium | 160 mg | 51.2 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.