Calorie guide
Calories in Bean paste, sweetened
Bean paste, sweetened has 226 kcal per 100 g, or 45 kcal in 20 g, with 6.2 g of protein per 100 g.
Log bean paste, sweetened in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 226 kcal
- 20 g
- 45 kcal
What’s in bean paste, sweetened?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Energy | 226 kcal | 45.2 kcal |
| Protein | 6.2 g | 1.2 g |
| Carbohydrate | 50 g | 10 g |
| Total fat | 0.5 g | 0.1 g |
| Dietary fibre | 5.3 g | 1.1 g |
| Total sugars | 33.9 g | 6.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Iron | 2.1 mg | 0.4 mg |
| Calcium | 21 mg | 4.2 mg |
| Magnesium | 32 mg | 6.4 mg |
| Zinc | 0.8 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 93 µg | 18.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.9 mg | 0.2 mg |
| Sodium | 124 mg | 24.8 mg |
| Potassium | 290 mg | 58 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.