Calorie guide
Calories in Bean dip, made with refried beans
Bean dip, made with refried beans has 119 kcal per 100 g, or 83 kcal in 70 g, with 5.4 g of protein per 100 g.
Log bean dip, made with refried beans in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 119 kcal
- 70 g
- 83 kcal
What’s in bean dip, made with refried beans?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 119 kcal | 83.3 kcal |
| Protein | 5.4 g | 3.8 g |
| Carbohydrate | 15.9 g | 11.1 g |
| Total fat | 3.7 g | 2.6 g |
| Dietary fibre | 4.9 g | 3.4 g |
| Total sugars | 1 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 1.6 mg | 1.1 mg |
| Calcium | 26 mg | 18.2 mg |
| Magnesium | 40 mg | 28 mg |
| Zinc | 0.7 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 21 µg | 14.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.6 mg | 0.4 mg |
| Sodium | 443 mg | 310 mg |
| Potassium | 368 mg | 258 mg |
How many calories in each portion of bean dip, made with refried beans?
- 70 g83 kcal
- 15 g18 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.