Calorie guide
Calories in Bean chips
Bean chips has 448 kcal per 100 g, or 13 kcal in 3 g, with 14.6 g of protein per 100 g.
Log bean chips in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 448 kcal
- 3 g
- 13 kcal
What’s in bean chips?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 g |
|---|---|---|
| Energy | 448 kcal | 13.4 kcal |
| Protein | 14.6 g | 0.4 g |
| Carbohydrate | 53.1 g | 1.6 g |
| Total fat | 21.6 g | 0.6 g |
| Dietary fibre | 9.7 g | 0.3 g |
| Total sugars | 1.1 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 3 g |
|---|---|---|
| Iron | 4 mg | 0.1 mg |
| Calcium | 36 mg | 1.1 mg |
| Magnesium | 96 mg | 2.9 mg |
| Zinc | 2.5 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 243 µg | 7.3 µg |
| Vitamin A | 1 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.7 mg | 0.1 mg |
| Sodium | 410 mg | 12.3 mg |
| Potassium | 547 mg | 16.4 mg |
How many calories in each portion of bean chips?
- 3 g13 kcal
- 30 g134 kcal
- 85 g381 kcal
- 28 g125 kcal
- 57 g255 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.