Calorie guide
Calories in Beans and tomatoes, no added fat
Beans and tomatoes, no added fat has 101 kcal per 100 g, or 258 kcal in 255 g, with 6.4 g of protein per 100 g.
Log beans and tomatoes, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 101 kcal
- 255 g
- 258 kcal
What’s in beans and tomatoes, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 101 kcal | 258 kcal |
| Protein | 6.4 g | 16.2 g |
| Carbohydrate | 18.8 g | 47.8 g |
| Total fat | 0.5 g | 1.3 g |
| Dietary fibre | 6.4 g | 16.3 g |
| Total sugars | 1.4 g | 3.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 1.7 mg | 4.4 mg |
| Calcium | 32 mg | 81.6 mg |
| Magnesium | 42 mg | 107 mg |
| Zinc | 0.8 mg | 1.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 108 µg | 275 µg |
| Vitamin A | 7 µg | 17.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.7 mg | 6.9 mg |
| Sodium | 370 mg | 944 mg |
| Potassium | 374 mg | 954 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.