Calorie guide
Calories in Beans, from canned (type not specified), fat added
Beans, from canned (type not specified), fat added has 185 kcal per 100 g, or 342 kcal in 185 g, with 7.7 g of protein per 100 g.
Log beans, from canned (type not specified), fat added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 185 kcal
- 185 g
- 342 kcal
What’s in beans, from canned (type not specified), fat added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Energy | 185 kcal | 342 kcal |
| Protein | 7.7 g | 14.2 g |
| Carbohydrate | 24.1 g | 44.6 g |
| Total fat | 6.8 g | 12.6 g |
| Dietary fibre | 8 g | 14.8 g |
| Total sugars | 1.3 g | 2.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Iron | 2.5 mg | 4.5 mg |
| Calcium | 69 mg | 128 mg |
| Magnesium | 52 mg | 96.2 mg |
| Zinc | 0.9 mg | 1.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 48 µg | 88.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.7 mg | 3.1 mg |
| Sodium | 311 mg | 575 mg |
| Potassium | 441 mg | 816 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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