Calorie guide

Calories in Beans, from dried (type not specified), fat added

Beans, from dried (type not specified), fat added has 189 kcal per 100 g, or 350 kcal in 185 g, with 8.3 g of protein per 100 g.

Log beans, from dried (type not specified), fat added in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 189 kcal
185 g: 350 kcal

What’s in beans, from dried (type not specified), fat added?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	185 g
Energy	189 kcal	350 kcal
Protein	8.3 g	15.4 g
Carbohydrate	23.8 g	44 g
Total fat	7.1 g	13.1 g
Dietary fibre	8.3 g	15.4 g
Total sugars	0.3 g	0.6 g
Added sugars	not known	not known
Saturated fat	1 g	1.8 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	185 g
Iron	2 mg	3.6 mg
Calcium	39 mg	72.2 mg
Magnesium	51 mg	94.4 mg
Zinc	0.9 mg	1.7 mg
Vitamin B12	0 µg	0 µg
Folate	147 µg	272 µg
Vitamin A	0 µg	0 µg
Vitamin D	0 µg	0 µg
Vitamin C	0.5 mg	0.9 mg
Sodium	217 mg	401 mg
Potassium	386 mg	714 mg

How many calories in each portion of beans, from dried (type not specified), fat added?

185 g350 kcal
72 g136 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in beans, from dried (type not specified), fat added?

How many calories in each portion of beans, from dried (type not specified), fat added?

Where do these numbers come from?

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