Calorie guide
Calories in Beef and noodles, no sauce
Beef and noodles, no sauce has 189 kcal per 100 g, or 295 kcal in 156 g, with 11.4 g of protein per 100 g.
Log beef and noodles, no sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 189 kcal
- 156 g
- 295 kcal
What’s in beef and noodles, no sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 156 g |
|---|---|---|
| Energy | 189 kcal | 295 kcal |
| Protein | 11.4 g | 17.7 g |
| Carbohydrate | 16.2 g | 25.3 g |
| Total fat | 8.4 g | 13.1 g |
| Dietary fibre | 0.8 g | 1.2 g |
| Total sugars | 0.3 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 4.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 156 g |
|---|---|---|
| Iron | 1.8 mg | 2.7 mg |
| Calcium | 16 mg | 25 mg |
| Magnesium | 20 mg | 31.2 mg |
| Zinc | 2.5 mg | 3.9 mg |
| Vitamin B12 | 1 µg | 1.5 µg |
| Folate | 92 µg | 144 µg |
| Vitamin A | 20 µg | 31.2 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 377 mg | 588 mg |
| Potassium | 125 mg | 195 mg |
How many calories in each portion of beef and noodles, no sauce?
- 156 g295 kcal
- 839 g1,586 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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