Calorie guide
Calories in Beef and potatoes with cream sauce, white sauce or mushroom sauce
Beef and potatoes with cream sauce, white sauce or mushroom sauce has 100 kcal per 100 g, or 252 kcal in 252 g, with 8 g of protein per 100 g.
Log beef and potatoes with cream sauce, white sauce or mushroom sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 100 kcal
- 252 g
- 252 kcal
What’s in beef and potatoes with cream sauce, white sauce or mushroom sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Energy | 100 kcal | 252 kcal |
| Protein | 8 g | 20.3 g |
| Carbohydrate | 8.7 g | 21.8 g |
| Total fat | 3.8 g | 9.6 g |
| Dietary fibre | 0.7 g | 1.8 g |
| Total sugars | 1.3 g | 3.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Iron | 0.8 mg | 1.9 mg |
| Calcium | 34 mg | 85.7 mg |
| Magnesium | 11 mg | 27.7 mg |
| Zinc | 1.2 mg | 2.9 mg |
| Vitamin B12 | 0.5 µg | 1.3 µg |
| Folate | 4 µg | 10.1 µg |
| Vitamin A | 12 µg | 30.2 µg |
| Vitamin D | 0.3 µg | 0.8 µg |
| Vitamin C | 1.7 mg | 4.3 mg |
| Sodium | 337 mg | 849 mg |
| Potassium | 217 mg | 547 mg |
How many calories in each portion of beef and potatoes with cream sauce, white sauce or mushroom sauce?
- 1,341 g1,341 kcal
- 252 g252 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.