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Calorie guide

Calories in Beef and noodles with mushroom sauce

Beef and noodles with mushroom sauce has 136 kcal per 100 g, or 339 kcal in 249 g, with 7.5 g of protein per 100 g.

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Per 100 g
136 kcal
249 g
339 kcal

What’s in beef and noodles with mushroom sauce?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g249 g
Energy136 kcal339 kcal
Protein7.5 g18.8 g
Carbohydrate15 g37.3 g
Total fat5.1 g12.8 g
Dietary fibre0.8 g2 g
Total sugars0.8 g2 g
Added sugarsnot knownnot known
Saturated fat1.3 g3.1 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g249 g
Iron1.2 mg2.9 mg
Calcium23 mg57.3 mg
Magnesium15 mg37.4 mg
Zinc1.2 mg2.9 mg
Vitamin B120.4 µg0.9 µg
Folate71 µg177 µg
Vitamin A9 µg22.4 µg
Vitamin D0.2 µg0.5 µg
Vitamin C0 mg0 mg
Sodium310 mg772 mg
Potassium91 mg227 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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