Calorie guide
Calories in Beef and macaroni with cheese sauce
Beef and macaroni with cheese sauce has 137 kcal per 100 g, or 337 kcal in 246 g, with 9.1 g of protein per 100 g.
Log beef and macaroni with cheese sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 137 kcal
- 246 g
- 337 kcal
What’s in beef and macaroni with cheese sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 246 g |
|---|---|---|
| Energy | 137 kcal | 337 kcal |
| Protein | 9.1 g | 22.4 g |
| Carbohydrate | 12.3 g | 30.2 g |
| Total fat | 5.4 g | 13.3 g |
| Dietary fibre | 0.5 g | 1.2 g |
| Total sugars | 1.5 g | 3.7 g |
| Added sugars | not known | not known |
| Saturated fat | 2.2 g | 5.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 246 g |
|---|---|---|
| Iron | 1.1 mg | 2.6 mg |
| Calcium | 50 mg | 123 mg |
| Magnesium | 16 mg | 39.4 mg |
| Zinc | 1.8 mg | 4.5 mg |
| Vitamin B12 | 0.7 µg | 1.8 µg |
| Folate | 40 µg | 98.4 µg |
| Vitamin A | 17 µg | 41.8 µg |
| Vitamin D | 0.2 µg | 0.5 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 394 mg | 969 mg |
| Potassium | 141 mg | 347 mg |
How many calories in each portion of beef and macaroni with cheese sauce?
- 1,245 g1,706 kcal
- 246 g337 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.