Calorie guide
Calories in Beef and noodles with gravy
Beef and noodles with gravy has 139 kcal per 100 g, or 346 kcal in 249 g, with 7.7 g of protein per 100 g.
Log beef and noodles with gravy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 139 kcal
- 249 g
- 346 kcal
What’s in beef and noodles with gravy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Energy | 139 kcal | 346 kcal |
| Protein | 7.7 g | 19.2 g |
| Carbohydrate | 15.4 g | 38.3 g |
| Total fat | 5.1 g | 12.6 g |
| Dietary fibre | 0.7 g | 1.7 g |
| Total sugars | 0.3 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Iron | 1.2 mg | 3.1 mg |
| Calcium | 11 mg | 27.4 mg |
| Magnesium | 16 mg | 39.8 mg |
| Zinc | 1.2 mg | 3.1 mg |
| Vitamin B12 | 0.3 µg | 0.8 µg |
| Folate | 77 µg | 192 µg |
| Vitamin A | 4 µg | 10 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 304 mg | 757 mg |
| Potassium | 75 mg | 187 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.