Calorie guide
Calories in Beef and noodles with cream or white sauce
Beef and noodles with cream or white sauce has 140 kcal per 100 g, or 349 kcal in 249 g, with 7.9 g of protein per 100 g.
Log beef and noodles with cream or white sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 140 kcal
- 249 g
- 349 kcal
What’s in beef and noodles with cream or white sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Energy | 140 kcal | 349 kcal |
| Protein | 7.9 g | 19.6 g |
| Carbohydrate | 15 g | 37.4 g |
| Total fat | 5.3 g | 13.3 g |
| Dietary fibre | 0.6 g | 1.5 g |
| Total sugars | 1.6 g | 3.9 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 5.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Iron | 1.2 mg | 3 mg |
| Calcium | 43 mg | 107 mg |
| Magnesium | 17 mg | 42.3 mg |
| Zinc | 1.2 mg | 3 mg |
| Vitamin B12 | 0.4 µg | 1 µg |
| Folate | 73 µg | 182 µg |
| Vitamin A | 44 µg | 110 µg |
| Vitamin D | 0.4 µg | 1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 293 mg | 730 mg |
| Potassium | 102 mg | 254 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.