Calorie guide
Calories in Beef, Australian, imported, grass-fed, external fat, raw
Beef, Australian, imported, grass-fed, external fat, raw has 509 kcal per 100 g, or 575 kcal in 113 g, with 11.3 g of protein per 100 g.
Log beef, australian, imported, grass-fed, external fat, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 509 kcal
- 113 g
- 575 kcal
What’s in beef, australian, imported, grass-fed, external fat, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 509 kcal | 575 kcal |
| Protein | 11.3 g | 12.8 g |
| Carbohydrate | 0.4 g | 0.4 g |
| Total fat | 51.4 g | 58 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 22.7 g | 25.6 g |
| Trans fat | 2.8 g | 3.1 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1 mg | 1.1 mg |
| Calcium | 6 mg | 6.8 mg |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 36 µg | 40.7 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 36 mg | 40.7 mg |
| Potassium | not known | not known |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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