Calorie guide
Calories in Beef burgundy
Beef burgundy has 148 kcal per 100 g, or 361 kcal in 244 g, with 18.5 g of protein per 100 g.
Log beef burgundy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 148 kcal
- 244 g
- 361 kcal
What’s in beef burgundy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Energy | 148 kcal | 361 kcal |
| Protein | 18.5 g | 45.1 g |
| Carbohydrate | 4.2 g | 10.2 g |
| Total fat | 6 g | 14.6 g |
| Dietary fibre | 0.8 g | 2 g |
| Total sugars | 1.5 g | 3.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 4.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Iron | 1.8 mg | 4.5 mg |
| Calcium | 20 mg | 48.8 mg |
| Magnesium | 23 mg | 56.1 mg |
| Zinc | 4.5 mg | 11 mg |
| Vitamin B12 | 1.3 µg | 3.1 µg |
| Folate | 18 µg | 43.9 µg |
| Vitamin A | 1 µg | 2.4 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 2 mg | 4.9 mg |
| Sodium | 369 mg | 900 mg |
| Potassium | 368 mg | 898 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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