Calorie guide
Calories in Beef, cured, corned beef, brisket, raw
Beef, cured, corned beef, brisket, raw has 198 kcal per 100 g, or 56 kcal in 28.4 g, with 14.7 g of protein per 100 g.
Log beef, cured, corned beef, brisket, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 198 kcal
- 28.4 g
- 56 kcal
What’s in beef, cured, corned beef, brisket, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 198 kcal | 56.2 kcal |
| Protein | 14.7 g | 4.2 g |
| Carbohydrate | 0.1 g | 0 g |
| Total fat | 14.9 g | 4.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 4.7 g | 1.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.7 mg | 0.5 mg |
| Calcium | 7 mg | 2 mg |
| Magnesium | 14 mg | 4 mg |
| Zinc | 2.9 mg | 0.8 mg |
| Vitamin B12 | 1.8 µg | 0.5 µg |
| Folate | 5 µg | 1.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 27 mg | 7.7 mg |
| Sodium | 1,217 mg | 346 mg |
| Potassium | 297 mg | 84.3 mg |
How many calories in each portion of beef, cured, corned beef, brisket, raw?
- 28.4 g56 kcal
- 454 g898 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.