Calorie guide
Calories in Beef, cured, corned beef, canned
Beef, cured, corned beef, canned has 250 kcal per 100 g, or 71 kcal in 28.4 g, with 27.1 g of protein per 100 g.
Log beef, cured, corned beef, canned in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 250 kcal
- 28.4 g
- 71 kcal
What’s in beef, cured, corned beef, canned?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 250 kcal | 71 kcal |
| Protein | 27.1 g | 7.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 14.9 g | 4.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 6.2 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.1 mg | 0.6 mg |
| Calcium | 12 mg | 3.4 mg |
| Magnesium | 14 mg | 4 mg |
| Zinc | 3.6 mg | 1 mg |
| Vitamin B12 | 1.6 µg | 0.5 µg |
| Folate | 9 µg | 2.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.2 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 897 mg | 255 mg |
| Potassium | 136 mg | 38.6 mg |
How many calories in each portion of beef, cured, corned beef, canned?
- 28.4 g71 kcal
- 1 slice (21 g)53 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.