Calorie guide
Calories in Beef, cured, luncheon meat, jellied
Beef, cured, luncheon meat, jellied has 111 kcal per 100 g, or 31 kcal in 1 slice (28 g), with 19 g of protein per 100 g.
Log beef, cured, luncheon meat, jellied in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 1 slice (28 g)
- 31 kcal
What’s in beef, cured, luncheon meat, jellied?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (28 g) |
|---|---|---|
| Energy | 111 kcal | 31.1 kcal |
| Protein | 19 g | 5.3 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 3.3 g | 0.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (28 g) |
|---|---|---|
| Iron | 3.5 mg | 1 mg |
| Calcium | 10 mg | 2.8 mg |
| Magnesium | 18 mg | 5 mg |
| Zinc | 3.6 mg | 1 mg |
| Vitamin B12 | 5.1 µg | 1.4 µg |
| Folate | 7 µg | 2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,322 mg | 370 mg |
| Potassium | 402 mg | 113 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.