Calorie guide
Calories in Beef, dried, chipped, cooked in fat
Beef, dried, chipped, cooked in fat has 225 kcal per 100 g, or 61 kcal in 27 g, with 28.1 g of protein per 100 g.
Log beef, dried, chipped, cooked in fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 225 kcal
- 27 g
- 61 kcal
What’s in beef, dried, chipped, cooked in fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 27 g |
|---|---|---|
| Energy | 225 kcal | 60.8 kcal |
| Protein | 28.1 g | 7.6 g |
| Carbohydrate | 2.5 g | 0.7 g |
| Total fat | 11.3 g | 3.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 2.4 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 4.6 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 27 g |
|---|---|---|
| Iron | 2.2 mg | 0.6 mg |
| Calcium | 7 mg | 1.9 mg |
| Magnesium | 17 mg | 4.6 mg |
| Zinc | 4.5 mg | 1.2 mg |
| Vitamin B12 | 1.4 µg | 0.4 µg |
| Folate | 9 µg | 2.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.2 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 2,523 mg | 681 mg |
| Potassium | 213 mg | 57.5 mg |
How many calories in each portion of beef, dried, chipped, cooked in fat?
- 27 g61 kcal
- 128 g288 kcal
- 28.4 g64 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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