Calorie guide
Calories in Beef, prepackaged or deli, luncheon meat, reduced sodium
Beef, prepackaged or deli, luncheon meat, reduced sodium has 115 kcal per 100 g, or 161 kcal in 140 g, with 18.6 g of protein per 100 g.
Log beef, prepackaged or deli, luncheon meat, reduced sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 115 kcal
- 140 g
- 161 kcal
What’s in beef, prepackaged or deli, luncheon meat, reduced sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 115 kcal | 161 kcal |
| Protein | 18.6 g | 26.1 g |
| Carbohydrate | 0.6 g | 0.9 g |
| Total fat | 3.7 g | 5.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.3 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 2.1 mg | 2.9 mg |
| Calcium | 5 mg | 7 mg |
| Magnesium | 20 mg | 28 mg |
| Zinc | 3.2 mg | 4.5 mg |
| Vitamin B12 | 2 µg | 2.9 µg |
| Folate | 5 µg | 7 µg |
| Vitamin A | 3 µg | 4.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 640 mg | 896 mg |
| Potassium | 647 mg | 906 mg |
How many calories in each portion of beef, prepackaged or deli, luncheon meat, reduced sodium?
- 140 g161 kcal
- 1 slice (28 g)32 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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